Fenced Cedars

A few nice cedar fence images I found:

Fenced Cedars
cedar fence

Image by Clearly Ambiguous
A walk through Montgomery County Maryland. Took a road trip on Sunday to enjoy the beautiful day, and wonderful countryside.

See the slideshow here

Fencing
cedar fence

Image by Paul Nicholson

CEDARS Just another murder in Canadian woods

CEDARS Just another murder in Canadian woods

A standard, run-of-the-mill murder mystery CEDARS ain’t. A reformed drunk recalls an old event when he had sobered up. But as an old journalistic hack with a penchant for hyperbole, he would rather spin jokes than provide factual accuracy. Thus he pillories biker gangs, environmental activists, anarchists, academics, bureaucrats, trade unionists and auditors. But he is downright reverential towards his fellow undercover operative, a flawed genius who, despite his maddening paranoia, brilliantly

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CEDARS Just another murder in Canadian woods

CEDARS Just another murder in Canadian woods

A standard, run-of-the-mill murder mystery CEDARS ain’t. A reformed drunk recalls an old event when he had sobered up. But as an old journalistic hack with a penchant for hyperbole, he would rather spin jokes than provide factual accuracy. Thus he pillories biker gangs, environmental activists, anarchists, academics, bureaucrats, trade unionists and auditors. But he is downright reverential towards his fellow undercover operative, a flawed genius who, despite his maddening paranoia, brilliantly

List Price: $ 9.95

Price:

CEDARS Just another murder in Canadian woods

CEDARS Just another murder in Canadian woods

A standard, run-of-the-mill murder mystery CEDARS ain’t. A reformed drunk recalls an old event when he had sobered up. But as an old journalistic hack with a penchant for hyperbole, he would rather spin jokes than provide factual accuracy. Thus he pillories biker gangs, environmental activists, anarchists, academics, bureaucrats, trade unionists and auditors. But he is downright reverential towards his fellow undercover operative, a flawed genius who, despite his maddening paranoia, brilliantly

List Price: $ 9.95

Price:

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The stars of White Cedars [Explicit]

The stars of White Cedars [Explicit]

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Star Trek – Deep Space Nine, Episode 33: Armageddon Game [VHS]

“Give me two good actors in a room,” said frequent DS9 and Next Generation director Winrich Kolbe in Edward Gross and Mark A. Altman’s book Captains’ Logs Supplemental, “and I prefer that over six bad actors hanging from a rope on the Matterhorn.” Kolbe got his wish in “Armageddon Game,” one of the early DS9 episodes to highlight the superb chemistry between costars Colm Meaney (who plays chief engineer Miles O’Brien) and Alexander Siddig (known as Siddig El Fadil at the time, and the actor por

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10 Holiday Eating Tips From Cedars – Sinai Nutrition Expert

cedar white
by marj k

10 Holiday Eating Tips From Cedars – Sinai Nutrition Expert

Los Angeles, CA (Dec. 21, 2008) – The holiday season may bring visions of sugar plums dancing in our heads, but trouble can ensue when pies, cakes, cookies and other fatty holiday treats start dancing on our plates.

With careful planning and smart choices, you can have your fill of holiday cheer without filling your plate with calorie-rich foods, said Netty Levine, RD, CDE, a registered dietitian and certified diabetes educator, at Cedars- Sinai Medical Center.

“You can enjoy your favorite traditional holiday foods in moderation without dragging extra pounds into the New Year,” Levine said. “Make smart choices at parties and in buffet lines, and on days you’re not celebrating make sure you’re eating healthy, well-balanced meals.”

Fitting in exercise, drinking plenty of water and maintaining a healthy diet will not only be good for your waist line, but can also ensure you have enough energy for the season’s many celebrations, Levine said.

She offers these suggestions for sensible eating during the holidays:

1. Vow to maintain, not gain. If you’re on a long-term weight loss plan, make every effort to maintain your weight. Maintaining weight despite the season’s many temptations should be considered a reasonable goal.

2. When going to  a holiday potluck, bring along a healthy dish or treat you enjoy. Find ways to lighten up traditional recipes, or bring along a vegetable or fruit tray. Presentation and creativity count!

3. Never go to a party hungry. Eat a small healthy meal or snack to ward off cravings, which can help make temptation easier to resist.

4. Drink water. Avoiding high-calorie beverages will make those holiday splurges easier on your waistline.

5. When dining buffet-style, choose a smaller plate and pile it high with fruits, vegetables and green salads. Load up on lean roasted meats, and choose small portions of your holiday favorites

6. Dodge the pre-dinner cocktail. Alcohol makes you hungrier, and lower inhibitions can lead to poor food choices. Opt instead for a drink with your meal. When ordering cocktails, reach for those made with a low- or no-calorie mixer.

7. Don’t be too busy for breakfast. Starting the day with a healthy meal will help control cravings later.

8. Be picky about dessert. Indulge only in your very favorites, and when presented with several dessert options, choose just one. Check in with yourself when eating. Do you want the whole portion of a rich treat, or do you feel satisfied after a few bites?

9. Make time for exercise – be active when you can. Even short bits of exercise can add up.

10. Focus on friends and family, not the food. Make the company of loved ones the center of your gathering – not the tasty treats.

To arrange interviews, please contact Nicole White, media specialist, at nicole.white@cshs.org or at (310) 423-
5215.
# # #

The advantages to building a log home with Northern White Cedar by Larry Thomas, internationally known for his role as the Soup Nazi from Seinfeld. Visit us at mountaincreations.com for more info.
Video Rating: 4 / 5

Old northern white cedars, BWCA

Check out these cedar white images:

Old northern white cedars, BWCA
cedar white

Image by esagor
These trees may not be all that large, but they’re surprisingly old. They’re in the million acre Boundary Waters Canoe Area Wilderness, very near the area of the Ham Lake wildfire that’s currently burning (May 2007).

Lee Frelich, forest ecologist with the University of Minnesota Dept. of Forest Resources, has conducted extensive research on this ecosystem. Believe it or not, he estimates these northern white-cedars to be between 500 and 1000 years old.

The main disturbances in this system are fire, wind, and insects.

Cedar is not fire resistant–its thin bark makes it vulnerable to even low-intensity fire. But these trees are on the windward side of islands, right at the water’s edge. The combination of the slope position, the proximity to (cool) water, and the topography protected these trees from fire.

Their short stature makes them resistant to windthrow.

Not many insects or diseases affect northern white-cedar, and under the right conditions they can live a very long time.

I wish I had a better shot of this, but had to take what I could get passing by in a canoe.

Old northern white cedars, BWCA
cedar white

Image by esagor
These trees may not be all that large, but they’re surprisingly old. They’re in the million acre Boundary Waters Canoe Area Wilderness, very near the area of the Ham Lake wildfire that’s currently burning (May 2007).

Lee Frelich, forest ecologist with the University of Minnesota Dept. of Forest Resources, has conducted extensive research on this ecosystem. Believe it or not, he estimates these northern white-cedars to be between 500 and 1000 years old.

The main disturbances in this system are fire, wind, and insects.

Cedar is not fire resistant–its thin bark makes it vulnerable to even low-intensity fire. But these trees are on the windward side of islands, right at the water’s edge. The combination of the slope position, the proximity to (cool) water, and the topography protected these trees from fire.

Their short stature makes them resistant to windthrow.

Not many insects or diseases affect northern white-cedar, and under the right conditions they can live a very long time.

I wish I had a better shot of this, but had to take what I could get passing by in a canoe.