5 Top Tips on How to Make Flying with an Injury Easier

By admin on October 17, 2010




5 Top Tips on How to Make Flying with an Injury Easier











The comfort of a no.1 airport lounge


(PRWeb UK) October 13, 2010

“Travelling through an airport is stressful at the best of times, but when you have a broken leg or are recovering from an illness it can be even worse,” says James Berry, Director of TripExtras. “Our advice is a tried and tested formula to help ease the experience.”

Tip 1 – Book a taxi from your house or if you are still able to drive, book meet and greet airport parking where a driver will park your car for you. Either way you will not have to struggle with your heavy bags and you will be delivered right to the door of the departure terminal.

Tip 2 – Research the check-in procedure for your airline as most offer online check-in and printable boarding passes. This can not only save you time at the airport, but you can avoid entirely having to stand in the long check-in queues.

Tip 3 – Contact the airline directly ahead of time to arrange for an electric cart or wheelchair to whisk you through the terminal – perfect if your gate is at the furthest possible point. They usually need 48 hours notice and you will be eligible for pre-boarding as well. If you’ve left it to the last minute ask at the check-in counter or at the special assistance desk at the airport.

Tip 4 – Ensure you get a comfy seat and the peace and quiet you need while you are waiting for your flight by booking into a VIP airport lounge. This means you can escape from the boisterous crowds of the terminal and can guarantee that you will actually get to sit down. Although there is a cost, you will benefit from free drinks and snacks. To see which airports have bookable lounges and to view the airport lounge facilities, visit www.tripextras.com/airport-lounges

Tip 5 – Avoid the scramble and long queues for taxis or public transport when you reach the other end by booking a private airport transfer beforehand. You will then have a driver to meet you at the arrivals gate who will help with your luggage and take you straight to your hotel.

About TripExtras

TripExtras is a travel add on’s website with a difference. We like to keep it simple and deliver reliable services at a competitive price. Our services include airport lounges, airport parking, airport transfers, airport hotels and travel insurance. But we don’t stop there. We also thank our visitors by giving them a stable of free tools they can use even if they don’t buy anything from us.

TripExtras is owned and operated by Core8, part of the Collinson Group.

Contact us at TripExtras via press(at)tripextras(dot)com.

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Vocus©Copyright 1997-2010, Vocus PRW Holdings, LLC.
Vocus, PRWeb and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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5 Top Tips on How to Make Flying with an Injury Easier

By admin on October 16, 2010




5 Top Tips on How to Make Flying with an Injury Easier











The comfort of a no.1 airport lounge


(PRWeb UK) October 13, 2010

“Travelling through an airport is stressful at the best of times, but when you have a broken leg or are recovering from an illness it can be even worse,” says James Berry, Director of TripExtras. “Our advice is a tried and tested formula to help ease the experience.”

Tip 1 – Book a taxi from your house or if you are still able to drive, book meet and greet airport parking where a driver will park your car for you. Either way you will not have to struggle with your heavy bags and you will be delivered right to the door of the departure terminal.

Tip 2 – Research the check-in procedure for your airline as most offer online check-in and printable boarding passes. This can not only save you time at the airport, but you can avoid entirely having to stand in the long check-in queues.

Tip 3 – Contact the airline directly ahead of time to arrange for an electric cart or wheelchair to whisk you through the terminal – perfect if your gate is at the furthest possible point. They usually need 48 hours notice and you will be eligible for pre-boarding as well. If you’ve left it to the last minute ask at the check-in counter or at the special assistance desk at the airport.

Tip 4 – Ensure you get a comfy seat and the peace and quiet you need while you are waiting for your flight by booking into a VIP airport lounge. This means you can escape from the boisterous crowds of the terminal and can guarantee that you will actually get to sit down. Although there is a cost, you will benefit from free drinks and snacks. To see which airports have bookable lounges and to view the airport lounge facilities, visit www.tripextras.com/airport-lounges

Tip 5 – Avoid the scramble and long queues for taxis or public transport when you reach the other end by booking a private airport transfer beforehand. You will then have a driver to meet you at the arrivals gate who will help with your luggage and take you straight to your hotel.

About TripExtras

TripExtras is a travel add on’s website with a difference. We like to keep it simple and deliver reliable services at a competitive price. Our services include airport lounges, airport parking, airport transfers, airport hotels and travel insurance. But we don’t stop there. We also thank our visitors by giving them a stable of free tools they can use even if they don’t buy anything from us.

TripExtras is owned and operated by Core8, part of the Collinson Group.

Contact us at TripExtras via press(at)tripextras(dot)com.

###









Attachments






















Vocus©Copyright 1997-2010, Vocus PRW Holdings, LLC.
Vocus, PRWeb and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Beginner Camping Tips. Affiliates. Earn 75% On Up To 6.00% Conversion.

By admin on October 16, 2010

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Beginner Camping Tips. Affiliates. Earn 75% On Up To 6.00% Conversion.

By admin on October 16, 2010

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Cedar Tips Western Red Wildcrafted – Thuja plicata, 1 lb,(Starwest Botanicals)

By admin on October 11, 2010

Cedar Tips Western Red Wildcrafted – Thuja plicata, 1 lb,(Starwest Botanicals)

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Display Tips For Your Collectible Houses.

By admin on October 9, 2010

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By admin on October 9, 2010

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10 Holiday Eating Tips From Cedars – Sinai Nutrition Expert

By admin on September 2, 2010

cedar white
by marj k

10 Holiday Eating Tips From Cedars – Sinai Nutrition Expert

Los Angeles, CA (Dec. 21, 2008) – The holiday season may bring visions of sugar plums dancing in our heads, but trouble can ensue when pies, cakes, cookies and other fatty holiday treats start dancing on our plates.

With careful planning and smart choices, you can have your fill of holiday cheer without filling your plate with calorie-rich foods, said Netty Levine, RD, CDE, a registered dietitian and certified diabetes educator, at Cedars- Sinai Medical Center.

“You can enjoy your favorite traditional holiday foods in moderation without dragging extra pounds into the New Year,” Levine said. “Make smart choices at parties and in buffet lines, and on days you’re not celebrating make sure you’re eating healthy, well-balanced meals.”

Fitting in exercise, drinking plenty of water and maintaining a healthy diet will not only be good for your waist line, but can also ensure you have enough energy for the season’s many celebrations, Levine said.

She offers these suggestions for sensible eating during the holidays:

1. Vow to maintain, not gain. If you’re on a long-term weight loss plan, make every effort to maintain your weight. Maintaining weight despite the season’s many temptations should be considered a reasonable goal.

2. When going to  a holiday potluck, bring along a healthy dish or treat you enjoy. Find ways to lighten up traditional recipes, or bring along a vegetable or fruit tray. Presentation and creativity count!

3. Never go to a party hungry. Eat a small healthy meal or snack to ward off cravings, which can help make temptation easier to resist.

4. Drink water. Avoiding high-calorie beverages will make those holiday splurges easier on your waistline.

5. When dining buffet-style, choose a smaller plate and pile it high with fruits, vegetables and green salads. Load up on lean roasted meats, and choose small portions of your holiday favorites

6. Dodge the pre-dinner cocktail. Alcohol makes you hungrier, and lower inhibitions can lead to poor food choices. Opt instead for a drink with your meal. When ordering cocktails, reach for those made with a low- or no-calorie mixer.

7. Don’t be too busy for breakfast. Starting the day with a healthy meal will help control cravings later.

8. Be picky about dessert. Indulge only in your very favorites, and when presented with several dessert options, choose just one. Check in with yourself when eating. Do you want the whole portion of a rich treat, or do you feel satisfied after a few bites?

9. Make time for exercise – be active when you can. Even short bits of exercise can add up.

10. Focus on friends and family, not the food. Make the company of loved ones the center of your gathering – not the tasty treats.

To arrange interviews, please contact Nicole White, media specialist, at nicole.white@cshs.org or at (310) 423-
5215.
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